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3 Surprisingly Fun Cardio Workouts

3 Surprisingly Fun Cardio Workouts

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Here are some new cardiovascular exercises you can add into your routine, which are actually fun and you forget you’re even working out! Remember the point of cardio is to get your heart rate up and KEEP it up for at LEAST 20 minutes. If you’re doing fight training, you can give yourself short rests in between rounds, since it’s more HIIT training than cardio.

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