Models love this cardio dance and toning workout from modelFIT to stay toned. No equipment is needed — just get ready to move and have a blast.
On Anna: Sweaty Betty and Athletic Propulsion Labs (APL) shoes
On Sarah: Sweaty Betty tights, Fabletics top, and Nike shoes
On Triana: Lululemon tights, Varley top, and Nike shoes
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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Visit http://hasfit.com/workouts/home/easy-beginner/15-minute-low-impact-aerobics/ for the 15 Min Low Impact Aerobics – Quiet Cardio Workout for Beginners with No Jumping – Easy Exercises instructions
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