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Category: EXERCISE IN PREGNANCY

Barre Body – Core exercises for pregnancy

Barre Body – Core exercises for pregnancy

A short sequence of safe core exercises during pregnancy and mini tutorial on how to keep the core strong and avoid abdominal separation. Video Rating: / 5

Pregnancy & Water Aerobics

Pregnancy & Water Aerobics

Tomeka Jones shows us a workout that is not only comfortable for pregnant women, but fun! Video Rating: / 5

Water exercises in pregnancy

Water exercises in pregnancy

Subscribe to Fitinmotion http://youtube.com/user/fitinmotion Buy our t-shirt http://www.eshirt.it/ts/51128704475a2/130310259BEA Gymnastics and exercises to tonify your...

Muscle stretching exercise for 0-3 months pregnant

Muscle stretching exercise for 0-3 months pregnant

Stretching muscle helps improve the blood circulation and relax body and mind in pregnant women. This exercise is simple, relaxing and easy to do! Video Rating: / 5

4 Month Pregnancy Workout | Week 13-16

4 Month Pregnancy Workout | Week 13-16

Want to stay strong, fit, and healthy during your second trimester of pregnancy? Follow these exercises that are demonstrated by Kanishka Rahul Pandey. Follow her real...

Best Exercises to Prepare Your Body for Pregnancy  – Sara Haley

Best Exercises to Prepare Your Body for Pregnancy – Sara Haley

Your FREE Workout Download: (No equipment needed so you can do it anywhere!) http://sarahaley.com/excuse-proof/ Getting in shape prior to pregnancy is key to a fit and...

Pregnancy care tips first 3 months in hindi exercise food diet yoga eat health video week by week

Pregnancy care tips first 3 months in hindi exercise food diet yoga eat health video week by week

गर्भावस्था में क्या करें और क्या न करें , एक्सरसाइज, भोजन और योग...

Pregnancy exercise: Pelvic floor exercises

Pregnancy exercise: Pelvic floor exercises

Pregnancy exercise expert Jane Wake talks mums to be through the best pregnancy exercises at Boots.com.

Prenatal Gentle Stretch Video for Hips & Back: Pregnancy Safe Exercise

Prenatal Gentle Stretch Video for Hips & Back: Pregnancy Safe Exercise

Gymboss Interval Timer: http://goo.gl/7r18pm http://www.benderfitness.com http://www.facebook.com/melissabenderfitness http://www.twitter.com/benderfitness...

10-Minute Arm Workout, Safe for Pregnancy, Class FitSugar

10-Minute Arm Workout, Safe for Pregnancy, Class FitSugar

Working out while pregnant can sometimes feel like an uncomfortable chore, but grab an exercise ball or chair and try this arm workout — half of the moves are done...