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This fun and intense ab sculpting workout is the follow up to my most popular YouTube workout video! This ab workout will help you achieve tight and toned abs, your core will get stronger, and to top it off – your tummy will be flatter AND tighter!
Repeat this workout 2-3 times for a 20-minute workout or 30-minute workout! SEXY ABS, FTW!
My last two videos…
60 Minute Kettlebell HIIT Workout: https://youtu.be/4x57DrXOhPw
10 Min HIIT Calorie Burning Workout with Step Bench: https://youtu.be/OYTuRruZa8I
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Mike Donavanik is a celebrity personal trainer and fitness instructor. He is the creator of the Extreme Burn DVD series and has been featured in Shape, Self, Women’s Health, Fitness, Details, Refinery 29, Men’s Fitness, Oprah.com and a number of other national and international magazines. Parts of his Extreme Burn workout series can be found on the BeFit YouTube Channel. He is also the newest addition to the Women’s Health Fit Club.