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Weight Loss Exercises for Beginners

Weight Loss Exercises for Beginners

Weight loss workout for Beginners to burn fat at home. Simple exercises with dumbbells, suitable for men and women, to lose weight and tone your body fast.

⦿ Calorie Burn: 170 – 330

⦿ Frequency: do the workout 4 times a week

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W470




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